Friday, May 09, 2008

3 miles...

Lest anyone think I am totally serious all of the time.....well....I am not...just have to search for the old sense of humor sometimes.....

pat pat pat...sounding so good to my ears this morning....awoke at 348....unable to get back to sleep...and I have been wanting to get back into the early morning run..makes me feel good......up and at em...!!!


as usual...the lake was waiting ...the clear dull green reflecting early morning light....the dark of the trees outlined the run......the music in my ear lulls me into another world...and the birds waking up are trying to get my attention I think...or maybe that is just this ego of mine......the slow easy run of mine gives me a good sense of the world at this time of the day...the neighborhood was still resting....no one out to walk or run ....I have not been able to get up because it has been so dark....but now...i think...It will be easier......

The pink of the early sunrise and the dark of the trees seems to be just for me as I master the long hill on the north side of the lake.....the orange and pink...purple and blue are intense......bringing on a new day with ease....I wind my way on around the neighborhood.....finishing hell hill with a last ditch effort.......time is better.....

I hear the youngest moving around...my house looks like something a tornado hit....paint cloths everywhere....today the yard guy is going to make a new flower bed...I can't wait.....maybe it will get me into the yard thing again....it has been a long time...........

to another day....shorter day at the hospital...!!!YEA!

Song of the day.....Deal...Taylor Hicks...
Word of the day....ferocious!.....marked by unrelenting intensity

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