It's ME again!!!!

yep it is...ME AGAIN~....

I ended up taking the day off from work .....2 naps and 2 runs later...I feel betta'...
I didn't want to sit around here... this afternoon...and I didn't want to do the chores I knew that I needed to do...sooo...I ended up taking 4 miles in the park.....
It was not sooo bad and I can tell that I am really getting better.....
altho' there is one long steep hill that is kicking my butt....those old dudes in those
monuments keep staring at me.....lol...and I imagine they are probably laughing at me .....cause sometimes I suck at this run thing.....but it doesn't matter it is mine....I don't think about that as I use one of them for a prop to stretch this IT band....at least they are good for something...SO THERE!.... ;-)...
probably shouldn't let ya'll know that I have a running conversation with myself altho' I guess we all do....but I find myself boring sometimes.....that is probably what this is about....

the cooler air is fantastic !! I made it on around my loop without feeling like I was going to die from the heat......altho' i am glowing.....

SOme of the roads that are covered with the growing trees on each side are beautiful and I plan to enjoy the color that i know the fall season will bring........They look like something out of a book.....

here's to a good run!
keep on MOVING!

Patti