yep...it's late.....didn't do a damn thing at work....drove me crazy .......soooo at 715...tiff and I hit the flats and ran 5 miles....very slowly...i might add...but hey....you gotta start somewhere....and I am starting....I will speed up eventually....because my pace is faster....than what we did today....I hope the eventually part is going to come sooner than later...I am running in this 10k saturday...and I dread it...big time...
I have felt so overwhelmed with all of the things that have come my way over the years....I realized sometime in the last few weeks that one of the things that I have really enjoyed is the exercise in the early morning....it has given me energy that I need ....and even tho my attitude sucks....I seem to have a better one than before.....I do think the stuff is coming out tho...and I am not sure where to put it all...there is no where to do that anymore.....this is me just talking.....
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