wednesday

woooo....
I have not run since the end of last week...i could tell....
but it was still better than it has been.....fueled by my thoughts...
i finished my 3 in 30 min..much better...
the mind was in the ditch.....but the music was great...
the heat was hoo....t....and humidity made it interesting...
but the lake was still there..and the sky was blue....
the fishermen were out on the lake.....one proudly bragged that she had
caught one...!.....i myself would be worried about eating anything out of there...
but each to his own.....
tomorrow i have 12 ...5-5 is the shift...not one i like so much..but it will get me home
earlier and that will be good..and if i am lucky....and full of energy...i may be able to run again....
it is time to put it in gear and meet those goals i have set for me.....

hope it is all good for you...
patti