The days are running together I have been so busy......the hiking trip was GREAT! mostly the friends were good......I want to put some pictures up but I have to figure out how to get them downloaded....some were sent to my e'mail but I am too computer illiterate to know how to do it....I'll figure it out this weekend...
We ran 5 miles Wednesday and 5 today.....I have been called into work and earlier in the week I was sore from the trip.....It worked a whole different set of muscles....so I got some good cross training.....We are going to run tomorrow 5 more and then lay off til Sunday and run 14......it will be time to decrease then.....I hope I do better on this race than the others I have run....I am ready for some improvement.....
That's the update ...I am tired....zzzzzzzzzzzzzzzz.........
Takin it to the Streets!
No comments:
Post a Comment